Buddhist Meditation group

Welcome to our group! We meet every week in Verdizela to discuss Buddhist ideas and then meditate together. Attendance is free.

I start by sharing a short talk about an aspect of Buddhism which we then open for discussion. After that I will guide the group in a guided meditation, and then we go discuss how our practice went as well as some 'troubleshooting'.

The group meets weekly, on Monday or Wednesday evening (depending on everyone's availability), and the class is led in English. We start at 7.30pm and aim to finish around 8.30pm. I hope to see you there, and please feel free to message me for any more information.