Feel to heal

✨ SOMATIC ART CLASS IN LISBON✨
A gentle space to land in your body. To feel what’s been hidden. To breathe what’s been held. To paint what words can’t say.

¿How we will do it?
Through breathwork 🌬️, somatic release🍃, meditation🧘🏼‍♀️ and intuitive art 🎨, we explore the full spectrum of emotion- not to fix it, but to express it, and let it move through.

This is not just a painting class. It’s emotional alchemy with a brush🧑‍🎨
A journey from suppression to expression.
From stillness to color 🌀
From numbness to feeling

Let's free ourselves together💫
Come as you are. Leave lighter🍃

[All levels welcome - no art experience needed]

📍 Where: Eduard VII Park, Lisbon (Exactly in this spot:https://maps.app.goo.gl/nDJWRsU63o9kwBJs6?g_st=ipc)
🗓️ When: Sunday, October 26
🕣 Time: 12:00 - 14:00pm
🎨 Material: All painting supplies are included
📥 What to bring : It is advisable to bring a yoga mat or towel, even a cushion to be more comfortable
🎟️ Contribution: €18 per session | €60 monthly pass (4 Sundays) [In cash before class]

Dedicate this space to yourself, to take care of yourself 🌬️