Emotions in motion ❤️‍🩹🎨

✨ SOMATIC ART CLASS IN CASCAIS✨

We are going to change the way we relate to difficult emotions and reconcile ourselves with all our light and shadows🌓

A gentle space to land in your body. To feel what’s been hidden. To breathe what’s been held. To paint what words can’t say.

¿How we will do it?
Through breathwork 🌬️, somatic release🍃, meditation🧘🏼‍♀️ and intuitive art 🎨, we explore the full spectrum of emotion - not to fix it, but to express it, and let it move through.

This is not just a painting class. It’s emotional alchemy with a brush🧑‍🎨
A journey from suppression to expression.
From stillness to color 🌀
From numbness to feeling

Let's free ourselves together💫
Come as you are. Leave lighter🍃

[All levels welcome - no art experience needed]

📍 Where: DeRose Method, Cascais
🗓️ When: Saturday, December 6th
🕣 Time: 16PM - 18PM
🎨 Material: All painting supplies are included
📥 What to bring : Just comfortable clothes
🎟️ Get your ticket here: https://wa.me/34654371935

Dedicate this space to yourself, to take care of yourself 🌬️

*Please note that your spot will only be confirmed if you reserve through the contact link provided. RSVPs on Meetup will not be counted as an official registration, and without a confirmed reservation you will not be able to attend the workshop. Thank you for your understanding! 🫶🏻✨