This group is a space dedicated to inner awareness, presence, and deep connection with yourself.
Here we gather to explore practices that support calmness, healing, and self-discovery, including:
• Sound healing & sound baths
• Meditation
• Breathwork
• Gentle yoga & stretching
• Practices for reconnecting with the body and inner state
This group was created with the intention of building a conscious and heart-centered community in this era — a place where we can come together, slow down, grow, and journey into deeper layers of ourselves.
You don’t need any prior experience — just openness and a willingness to be present.
I am truly happy to build this community and to walk this path together — towards more awareness, peace, and inner depth.