Ocean Yoga: Marina Del Rey

This class is a smooth blend of yoga, deep stretching, and mobility work, designed to help you move with ease, release tension, and reconnect with your body.

gentle and nourishing outdoor yoga class by the ocean, where movement, breath, and nature come together to recharge your body and mind.
We’ll explore soft, flowing sequenceswith mindful transitions — no rush, no pressure, just presence and embodied movement.
✨ What to expect:
• Gentle yoga flows
• Deep stretching & joint mobility
• Smooth, mindful movements
• Breathwork to energize and calm the nervous system
• Fresh ocean air and grounding connection with nature
This class is open to all levels — whether you’re a beginner or experienced, you’re welcome exactly as you are.
✨ Benefits:
• Improve flexibility and mobility
• Release physical and emotional tension
• Increase energy and circulation
• Calm the mind and nervous system
• Feel more grounded, open, and present

🌿 What to bring:
• Yoga mat
• Comfortable yoga / movement-friendly clothing
• Water
• Hat or cap (recommended if it’s sunny)
📍 Location: on the beach near the resrtoom aria ,5500 Ocean Front Walk, Marina Del Rey, CA 90292
🗓 When: Wednesday
⏰ Time: 10:00 AM – 11:00 PM
🧩 Price : Donation based, (suggested donation 20$)

I’ve been working with the body and movement for over 10 years, and I truly love what I do.
I’m a certified personal trainer, stretching & mobility instructor, and a 200-hour certified yoga teacher (Kundalini Yoga + 200 h - mixed yoga styles studied in India). I also work with breathwork, meditation, and sound healing.
My classes are about mindful movement, breath, and feeling good in your body — not perfection. I create a safe, supportive space where everyone can move at their own pace, reconnect with themselves, and leave feeling more open, grounded, and energized.
I’m excited to move and breathe together by the ocean ✨