🌸Wednesday: Nurturing Yoga Flow🌸

### Nurturing Yoga Flow

Welcome, Anam Cara!
This week, we’ll practice Nurturing Yoga Flow, a gentle yoga sequence designed to cultivate self-compassion and inner warmth. Guided by Mercury and the Solar Plexus Chakra, we’ll engage in slow, nurturing movements that synchronize breath and body, creating emotional balance and physical alignment.

### Event Details:

📆 When: Wednesday May 19, @ 7pm - 8pm (Flexible)
📍Where: Online via Zoom Link {The Zoom Room}
🌟 Theme: Nurturing Balance & Emotional Harmony

### What to Expect:

✅ Gentle Yoga Flow: Engage in slow, nurturing movements to harmonize body and mind.
✅ Reflective Sharing: Share insights and reflections within a supportive space.
✅ Quiet Integration: Time to absorb and set intentions.

### Prep-Kit:

📄 Nurturing Yoga Flow Guide: A guide to gentle yoga poses that promote emotional balance.
📄 Reflection Prompts: Thoughtful questions to deepen your connection with your body.

Embrace your nurturing self with this gentle yoga practice. Please RSVP to receive your Prep-Kit and join us for a session of balance and harmony.

In Lak'ech Ala K'in,
~Sha