🌸Thursday: Jupiter Breathwork🌸

#### Weekly Mindfulness Gathering: Thursday – Jupiter Breathwork

Welcome, Anam Cara!
This week, we’ll practice Jupiter Breathwork, a powerful breathwork practice designed to open the heart and expand your emotional and energetic capacity. As we breathe deeply and consciously, we’ll align with Jupiter’s expansive energy and the Heart Chakra to cultivate deep love, compassion, and emotional healing. This practice will help you connect more fully with yourself and others while embracing the fullness of your heart's potential.

Guided by Jupiter and the Heart Chakra, this practice cultivates mindfulness, emotional healing, and a deeper connection with our heart center.

### Event Details:

📆 When: Thursday, June 4, @ 7:00 PM - 8:00 PM (Flexible)
📍 Where: Online via Zoom Link {The Zoom Room}
🌟 Theme: Heart Expansion & Compassionate Breath

### What to Expect:

✅ Mindful Practice: Jupiter Breathwork – A breathwork practice to open the heart and activate Jupiter's expansive energy for emotional healing.
✅ Group Reflection: Share how you felt during the breathwork and how it opened your heart and emotions.
✅ Quiet Integration: Time to absorb the experience and reflect on how Jupiter's energy has expanded your emotional capacity.

### Prep-Kit:

📄 Jupiter Breathwork Guide: A guide to the breathwork process, designed to open your heart and cultivate expansion.
📄 Reflection Prompts: Thoughtful prompts to deepen your experience of love, compassion, and emotional clarity.

### RSVP:

Please RSVP to receive your Zoom link and Prep-Kit. Come ready to expand your heart and connect with the nurturing energy of Jupiter!

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In Lak'ech Ala K'in,
~Sha