🌸Friday: Harmonious Voice Practice & Authentic Sharing Circle 🌸

#### Weekly Mindfulness Gathering: Friday – Harmonious Voice Practice

Welcome, Anam Cara!
This week, we’ll practice Harmonious Voice Practice, a mindfulness exercise designed to align the Throat Chakra and promote authentic self-expression. Through breath, sound, and intention, we will tap into our true voice and communicate with clarity and compassion. This practice will help you open your throat, embrace your truth, and speak with confidence and authenticity.

Guided by Venus and the Throat Chakra, this practice enhances our ability to communicate authentically and in alignment.

### Event Details:

📆 When: Friday, June 5, @ 7:00 PM - 8:00 PM (Flexible)
📍 Where: Online via Zoom Link {The Zoom Room}
🌟 Theme: Authentic Communication & Self-Expression

### What to Expect:

✅ Mindful Practice: Harmonious Voice Practice – A mindfulness exercise designed to open the Throat Chakra and promote authentic self-expression.
✅ Group Reflection: Share your experience and explore how using your voice affects your confidence and clarity.
✅ Quiet Integration: Time to absorb the experience and reflect on how you can communicate authentically in daily life.

### Prep-Kit:

📄 Harmonious Voice Practice Guide: A guide to using breath and sound to open your Throat Chakra and communicate authentically.
📄 Reflection Prompts: Thoughtful prompts to deepen your connection with your voice and self-expression.

### RSVP:

Please RSVP to receive your Zoom link and Prep-Kit. Come ready to express yourself authentically and connect with your true voice!

In Lak'ech Ala K'in,
~Sha