🎆Wednesday: Joyful Flow Yoga🎆

Welcome, Anam Cara!
This session features Joyful Flow Yoga, a gentle movement practice to open the heart and cultivate ease. Aligned with Venus and the Heart Chakra, this flow encourages self-love, emotional balance, and joyful expression.

Event Details:

• When: Wednesday,July, 16 @ 7:00 PM – 8:00 PM (Flexible)
• Where: Online via Zoom Link {The Zoom Room}
• Theme: Heart-Opening Movement & Ease

What to Expect:
✅ Mindful Practice: Gentle, heart-opening yoga flow
Carefully paced movements to release tension, invite joy, and open the chest.
✅ Group Reflection: Notice how softened movement affects your emotional state and ease.
✅ Quiet Integration: Rest in stillness, feeling warmth in the heart.

Prep-Kit:
• Joyful Flow Yoga Guide – step-by-step postures and modifications
• Reflection Prompts – deepen your connection to joy, self, and heart space

RSVP:
RSVP to get your Zoom link and Prep‑Kit. Bring a mat, wear comfy clothes, and prepare to feel ease in your body and heart.

In Lak'ech Ala K'in,
~Sha