🎆Thursday: Jupiter Breathwork🎆

### Welcome, Anam Cara!

Today we explore Expansive Breathwork, using the Three-Part Breath technique. Through deep breathing into belly, ribs, and chest, we activate Jupiter and the Third-Eye Chakra—encouraging clarity, expansive awareness, and intuitive insight.

Event Details:

• When: Thursday, July, 24 @ 7:00 PM – 8:00 PM (Flexible)
• Where: Online via Zoom Link {The Zoom Room}
• Theme: Expanding Clarity & Intuition

What to Expect:
✅ Mindful Practice: Three-Part Breath (Dirga Pranayama)
Explore deep, layered breathing to expand presence and wisdom.
✅ Group Reflection: Share sensations of openness, clarity, or insight.
✅ Quiet Integration: Sit in contemplative stillness to receive intuitive guidance.

Prep-Kit:
• Breathwork Guide – technique, timing, and tips for deeper resonance
• Reflection Prompts – what opened, clarified, or emerged during breathing

RSVP:
RSVP to receive your Zoom link and Prep‑Kit. Settle in with space, cushion, and openness to expanding consciousness.

In Lak'ech Ala K'in,
~Sha