🌀Tuesday: Still Waters Visualization Meditation 🌀

## Tuesday – Meditation Station

### Theme: Still Waters

Alignment: Mars + Sacral Chakra
Practice: Still Waters Visualization Meditation

Greetings Anam Cara,
This Tuesday, we soften into the element of water. Through a gentle Still Waters visualization meditation, we’ll allow our emotions to move like water—fluid, honest, and unforced. Mars invites action, and tonight we explore the quiet action of stillness. This practice supports emotional presence, self-regulation, and gentle inward return.

### Event Details:

When: Tuesday, August 12, @ 7:00 PM – 8:00 PM (Flexible)
Where: Online via Zoom Link {The Zoom Room}
Theme: Emotional Awareness Through Still Presence

### What to Expect:

✅ Mindful Practice: Still Waters Visualization Meditation
Visualize resting beside a calm body of water, allowing thoughts and feelings to settle naturally.
✅ Group Reflection: Share any shifts, sensations, or realizations that emerged from stillness.
✅ Quiet Integration: Close with silence, breath, or journaling to ground insights into the body.

### Prep-Kit Includes:

• Still Waters Guided Meditation – instructions for creating your personal water visualization
• Reflection Prompt: “What wants to be felt—but not fixed?”

### RSVP:

Please RSVP to receive your Zoom link and Prep‑Kit. Bring a soft place to sit, a quiet moment to arrive, and your willingness to listen inward.

***

In Lak'ech Ala K'in,
~Sha