🫶Friday –Authentic Sharing Circle + Throat Chakra Chant🫶

Welcome, Anam Cara!

Fridays are our Authentic Sharing Circle—a simple, supportive space to check in together. We hum a short Throat Chakra Chant (HAM”) to soften the voice, then we share: what you tried this month, what helped, what was hard, and one gentle way you’ll show up with care. It’s not about fixing; it’s about honest reflection, kind listening, and speaking from your heart. We keep the tone down-to-earth and inclusive so everyone can Handle Their Shift in a way that fits real life.

Event Details
When: Friday, Sept, 29 7:00pm–8:00 PM CDT(flexible)
Where: Zoom — {The Zoom Room}
Theme: Authentic Sharing Circle + Throat Chakra Chant (Throat • Venus)

What to Expect
✅ One-minute “mmm” hum to relax the throat
✅ Brief check-in on the week’s practices (what you tried, what you noticed)
✅ Authentic Sharing Circle with kind, time-aware turns (sharing is optional)
✅ Simple carry-through: one small way you’ll use your voice with care

Prep-Kit Includes
• How to do a 1-minute “mmm” hum (throat chant)
• Mini guide to set your Intentional Attitude & Mindset (I.A.M.) for the day
• A few reflection prompts to support clear, kind expression

RSVP
RSVP to get the Zoom link + Prep-Kit. Bring water and a journal if you’d like to jot notes.

In Lak'ech Ala K'in,
~Sha

Note (last Friday of the month)
Our Monthly Integration Gathering gives extra space to reflect on the whole month—what you used, what worked, what needs adjusting—and we begin with the throat chant before sharing truths and celebrating small wins.