Summer Reset: Yoga Therapy Workshop on Canandaigua Lake

Join us for a very special afternoon of rejuvenation, relaxation, & education at Canandaigua Lake! Our Summer Reset Yoga Therapy Workshop is a full four hours of therapeutic mind/body work with gorgeous lake views both inside & outside! No prior yoga experience needed. This workshop is being provided by a certified yoga therapist & psychologist. Mid-day snacks will be provided!

Hosted by Whole Wellness Therapy Services
Facilitated by Tozzi Yoga & Vanessa Komarek, PsyD

Sign ups are happening now!

Workshop Includes:
• Yoga & Meditation Exercises
• Mind Body Connection Information From Psychologist Vanessa Komarek
• Breath Work
• Meditation Walk on the Lake
• Mindful Snacks Mid-day
• Take Home Yoga Sequence & Meditation Material
• Indoor & Outdoor Activities
• No Yoga Experience Needed

Full Workshop Cost: $199