Home Fire & Hot Flashes

Welcome to the Home Fire gathering place!

This is a space for women 35 and over to join in circle and build community.

Our meetings will look a little like this:

**Opening mindfulness
**Description of group dynamics
**Movement Minute
**Topic: Weekly topics on aspect of peri-menopause and matriarchy
**Closing reflections

Bring a warm beverage, a notebook if you want, your cozy home comfiest, and pets gather online and share some time together!