What we're about
Welcome to the Monterey Bay Healing Tao Taiji /Qigong Meet Up, an alternative way for practitioners to connect and practice Taiji and Qigong health and wellness exercise systems together. Qi Gong Instructor, Leonard Han will present guided practice in static and moving Qigong exercises including Taiji. As a process of "internal work", the inclusion of our total makeup in applying our mind and body is emphasized for the practical cultivation in all areas of our health and well being. This includes our physical health in regulating the body, our mental health in regulating the mind, and a person’s spirit in developing and cultivating one’s consciousness; a deeper more mindful care of ourselves and everything relevant to our concerns about the world today. Whether it be about our environment, about health, peace, about water, education, or whether its about stress reduction... what ever it is, the spiritual component is all around. In a larger sense this involves and includes what has been referred to as, “shaping the human soul” as opposed to shaping society.
Our MeetUp is held monthly and is designed to encourage practitioners to fully engage in Qi Gong practices and receive the support necessary for promoting Self-Awareness, Prevention of Illness, Stress Reduction & Enhancing all Aspects of Life.