What we’re about
Dear all, from 29th of October to mid-December, 2025, I will teach my MBSR certification course at Kientalerhof, consisting of eight Wednesday evenings and a Day of Mindfulness. You will learn various mindfulness practices and how to deal with stress more sustainably. The group size will be 4-8 participants. The course is held in English. Non-native speakers are also welcome. Looking forward to hearing from you :)
