8 Week MBSR Course in English

Dear all, from late October to mid-December, I will teach my MBSR certification course at Kientalerhof, consisting of eight Wednesday evenings and a Day of Mindfulness. You will learn various mindfulness practices and how to deal with stress more sustainably. The group size will be 4-8 participants. The course is held in English. Non-native speakers are also welcome. For more information, see also: www.mbsr-in-switzerland.ch

I am looking forward to hearing from you.

Warm regards, Gabriel