End of Summer Blues (Online Webinar)

Does the end of Summer have you feeling down?
Are your dreading Daylight Savings Time?
Do you struggle with Seasonal Affective Disorder?

• Whatever the reason, the end of Summer can be a difficult time for many as we return to work, school, and daily grind culture.
• During this psychoeducational webinar, participants will learn:
• How to effectively practice self-care with the change of the seasons
• Gain insight into patterns with their mental health
• Learn about the effects of change on the human psyche
• And much more!

Please note that this is a FREE ONLINE intended for participants 18 years of age and older. Online registration is required to attend.