Election Fatigue & Stress: Navigating the 2024 Election Season

As the 2024 election season intensifies, many are experiencing heightened stress, anxiety, and emotional exhaustion. This paid webinar, presented by renowned therapist Jennifer A. McPherson, LPC, will provide practical tools and strategies to help you cope with the unique mental health challenges that arise during election periods.
In this 90-minute session, you’ll learn about the psychological impact of election fatigue, how to manage stress and emotional overwhelm, and ways to maintain a sense of balance amidst the noise. We’ll also discuss setting boundaries, navigating difficult conversations, and finding moments of calm in a time of heightened tension.

Key Takeaways:

• Understanding election fatigue and its effects on mental health
• Practical coping strategies to manage stress and anxiety
• Techniques for setting healthy boundaries and maintaining self-care
• Tools for navigating conversations and social interactions during the election
• How to stay informed without feeling overwhelmed

Who Should Attend:
This webinar is ideal for anyone feeling overwhelmed by the election season, including those struggling to navigate social media, news, or discussions with family and friends. It’s especially beneficial for individuals in BIPOC and LGBTQIA+ communities seeking support during this time.
Reserve Your Spot Today!
Spaces are limited, so register now to equip yourself with the tools to face the election season with resilience and empowerment.
Don’t let election fatigue take a toll on your well-being. Join us for an evening of support, education, and practical strategies to help you thrive during the 2024 election.