Stand Up Paddleboard (SUP) Yoga on Lake Wylie

The natural world offers many benefits for the mind, body and soul. Our 'Wellness by Nature' programs focus on these benefits and our connection to nature. Bring a whole new perspective to your asana practice with yoga on a SUP! Become immersed in nature, gain piece of mind, and challenge your balance and strength. This class includes a brief paddle basics class along with a gentle vinyasa practice led by an experienced and certified 200 RYT instructor. Prior experience is not necessary. All gear is included. No walk-ins accepted. Pre-registration required at Stand Up Paddleboard (SUP) Yoga. Please call the McDowell Nature Center with any questions at 980-314-1128. Thank you!