Body Balance

Move your body while getting in touch with nature under the trees of McDowell Nature Center. This one-hour program will allow you to slow down and stretch sore muscles in a peaceful setting. A short hike will be required. Please wear comfortable shoes and bring water if you would like. Yoga mats are provided but you can bring your own. Pre-registration required at Body Balance. Please call the McDowell Nature Center with any questions at 980-314-1128. Thank you!