Mindful Outdoor Mini-Retreat

Take time out for yourself to commune with nature and enjoy the changing of the seasons as we welcome cooler weather. Join our certified Mindful Outdoor Guide for gentle movement, reflection in the woods, meditation, journaling, and more. This experience includes a journal and beverage. Pre-registration Required at Mindful Outdoor Mini-Retreat. Please call the McDowell Nature Center with any questions at 980-314-1128. Thank you!