Talk & Discussion: Understanding Anger and Fear

In this presentation & group discussion event we will be covering:

• The function and purpose of anger and fear.
• Healthy and detrimental ways of experiencing these emotions.
• Why people avoid these emotions and what this does to them.
• How our childhood affects our experience of these emotions.
• The line between processing an emotion and dwelling on it.
• Extracting the gold from these emotions and living well.

The overall purpose of this event is to keep growing our Emotional Intelligence, to enjoy stimulating conversation, and to meet like-minded people who are interested in psychology and personal growth.

This is the first event in a two-part series: sadness and joy will be covered in the next session.

ABOUT THIS EVENT

The ideas will be presented as a working perspective, not as textbook truths. In this presentation Val will be drawing on his extensive experience of working with different personal growth modalities.

Part of the event will be dedicated to group discussion - participants will be invited to share their own perspectives and experiences and to ask any questions related to the topic. Constructive debate and respectful disagreement are welcome.

This event is open to everyone, even if you’ve never been to any of our events before. Whether you are an intellectual or simply a curious person interested in the topic, everyone is welcome.

The group discussion parts of this event will be moderated to prevent people from dominating the conversation or rambling on for too long and to keep the discussion on topic.

The event will start at 6:15pm (no latecomers) and finish around 8:30pm. We’ll keep the venue open until 9pm for those who want to stay longer and chat / socialize informally.

This event is a great opportunity to stimulate and expand your mind with new perspectives, get clearer about your own opinions and to meet interesting like-minded people.

COST: $25 good income / $20 medium income / $15 low income

RESERVING YOUR SPOT:

Bank transfer to Val, 38-9002-0523922-12 with references: “TD-30SEP” and your meetup username. (If your banking app complains - press "continue anyway" and the payment will go through.)

Ideally, send the bank transfer when you RSVP to reserve your spot.

Or you can RSVP and pay closer to the time, but please note - if the event gets full we will be giving priority to paid reservations.

Cancellations policy:

• If you cancel AND give us at least 24 hours notice: your fee can be transferred to a future event.
• If we postpone or cancel: your fee can be transferred to a future event OR refunded upon request.

EVENT RULES:

• RSVP AND PAY IN ADVANCE - see details above.
• GERMS - do not come when sick or at risk of carrying the covid virus.
• ARRIVE ON TIME - we close the doors when the event begins.
• AIRPLANE MODE - on your phones & cellular devices during meetup.
• SOBER - no smoking / alcohol / drugs before coming.
• RESPECT - be respectful towards others & the venue.

DIRECTIONS:

> CLICK HERE TO DOWNLOAD THE PARKING & DIRECTIONS MAP <

Address: 3 / 88 Cook Street, Auckland CBD.

The building is on Cook St, opposite a huge open air car park. Use the rear entrance:

1. Walk in through the open car gate on the left side of the building,
2. Turn right,
3. It is the third unit from the right (Unit 3) accessed via the elevated walkway.

EVENING PARKING:

• Street parking is FREE from 6pm. You can start parking from 5:45pm thanks to the 10 min “grace period” to ensure you get a free spot.
• A big stretch of yellow dash line directly opposite 88 Cook St (normally bus parking) becomes free parking after 6:00pm.

Our venue is easy to access by car being within 400m of all motorway ramps.

DRIVING FROM THE NORTH:

Exit on Cook Street, you have arrived.

FROM WEST, SOUTH, EAST:

Exit on Nelson Street, take the leftmost lane which slopes down, turn left onto Cook Street.