Total Body Revolution (Pt 2)

As a chiropractor for 22 years and now an online trainer, I have long been selling and/or recommending different diets. The carnivore diet is very popular now.
This meet-up is for those who are curious about the carnivore diet and exercise in general.
I'll start this meeting discussing the best exercises to do to burn fat and gain muscle. Then, it will be open for questions.