Try it for Free Tuesday

Come and try it for free!
We meet at Holmes Park every Tuesday at 10 a.m. We start with a warmup, walk, and then increase heartrate with easy movements. All can be modified. All ages welcome. Led by a personal trainer. Cardio is top-tier for increased longevity. After first class it's $7/class with a punch card; buy 10 classes, use any time.