What we’re about
This Meetup Group is organized by Tushita Kadampa Meditation Centre. Tushita KMC is a registered Non Profit Organisation and Public Benefit Organisation (NPO 123-831). It is based in Observatory and dedicated to helping the people of Cape Town and beyond to find real inner peace and true happiness through offering Buddha’s teachings and meditation in a way that is suitable for people of the modern world.
Feel free to try any of our meditation classes, courses or retreats, and meet like-minded people. Discover for yourself that Buddhism and meditation offer solutions to your problems that really work and answers to your questions that cannot be found anywhere else. Check out our website for more information: www.meditateincapetown.org
If you wish to receive regular updates on our meditation classes, retreats and events by receiving our newsletter please click here.
Everyone is welcome!
Upcoming events (4+)
See all- Understanding Your Own Mind47 Trill Rd, Cape Town
There is nothing more important than our mind. It shapes our experiences and perceptions, and it is the source of all our suffering and happiness, including the pure and lasting happiness of enlightenment. Because of this it is said that the mind is the creator of all.
Throughout this course we will explore how our thoughts and feelings influence our daily life and relationships with others. We will learn to observe our mind without judgment in order to recognize unhelpful patterns and cultivate a more peaceful state of being.
We will understand that meditation is not just about quieting the mind; it's about understanding its complexities and harnessing its power for personal growth and benefiting others.
For more info or booking please click here. Classes are R90.
- Understanding Your Own MindSt Margaret Mary, Cape Town
There is nothing more important than our mind. It shapes our experiences and perceptions, and it is the source of all our suffering and happiness, including the pure and lasting happiness of enlightenment. Because of this it is said that the mind is the creator of all.
Throughout this course we will explore how our thoughts and feelings influence our daily life and relationships with others. We will learn to observe our mind without judgment in order to recognize unhelpful patterns and cultivate a more peaceful state of being.
We will understand that meditation is not just about quieting the mind; it's about understanding its complexities and harnessing its power for personal growth and benefiting others.
For more info or booking please click here. Classes are R90.
