What we’re about
This Meetup Group is organized by Tushita Kadampa Meditation Centre. Tushita KMC is a registered Non Profit Organisation and Public Benefit Organisation (NPO 123-831). It is based in Observatory and dedicated to helping the people of Cape Town and beyond to find real inner peace and true happiness through offering Buddha’s teachings and meditation in a way that is suitable for people of the modern world.
Feel free to try any of our meditation classes, courses or retreats, and meet like-minded people. Discover for yourself that Buddhism and meditation offer solutions to your problems that really work and answers to your questions that cannot be found anywhere else. Check out our website for more information: www.meditateincapetown.org
If you wish to receive regular updates on our meditation classes, retreats and events by receiving our newsletter please click here.
Everyone is welcome!
Upcoming events (4+)
See all- Learn Lamrim Meditation OnlineLink visible for attendees
Join us for meditation classes with Buddhist monk Gen Kelssang Namkhyen. These meditation classes are online only, presented via Zoom, so you can attend from the comfort of your own home. To attend the classes you will need to have access to Zoom, and you will need to book online in advance. After you have booked, you will receive a link in your order email which will contain the passcode for the class. Classes cost R90 per class.
For booking please click hereLamrim means the stages of the path to enlightenment. It is a special set of instructions that includes all the essential teachings of Buddha, structured in a comprehensive way that is easy to understand and put into practice. There are 21 Lamrim meditations, which are usually practiced in a three-week cycle as a daily meditation practice. On the Friday afternoon online meditation course, every week we focus on one of the 21 Lamrim meditations following The New Meditation Handbook. If you wish you can then take that meditation as your practice for the rest of the week. It is possible to drop in at any moment, as the lamrim meditations are practised in a recurring cycle, or attend just one class and learn one particular meditation.
- Realizing Your True Potential47 Trill Rd, Cape Town
We often don’t know or underestimate the true potential that lies hidden in our mind. As a result we don’t apply effort to discover or develop this potential, which is a great loss of opportunity.
However, from Buddha’s teachings we can learn how to recognize our true potential and how to bring it to fruition. The result of this will be a growing sense of purpose and a deepening experience of peace and happiness. In this series of classes we learn how images of enlightened beings teach us about our own potential.
For more info or booking please click here. Classes are R90.
