The Seeds of Joy: Growing Through Challenge

What do we grow in the garden of our mind? Learning how to cultivate happiness, like a farmer of virtue, is a special skill that we must train in. If we wish to be happy, especially in challenging times and circumstances, then we need to know how to cultivate our mind.

This meditation class will present simple techniques that can be gently incorporated into our lives. There is no need for drastic or dramatic changes. Just simple transformation through the cultivation of joyful attitudes.

Register or learn more at: www.meditationintexas.org

Advance Registration
$40 for four classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18

You do not need to register through Meetup