Incorporating Elements for a Balance Life

During this short session, we will talk about Self-care, Boundaries and Reflecting on intention.
We will try to find personal definitions for our own Balance by understanding what are the motivations that driven us to take actions.
Vocabulary: Benevolence, righteousness, compassion, respect, responsibility, fulfilling duties, self-cultivations, character, benevolence, values, virtues, ethics,communication, realistic expectations, and limits.