New Year, New You

The “New Year” is a symbol of possibility. We wish for change and hope our lives go in a better direction than before. For that to happen we need to connect with the potential that exists within our minds. The profound tools of transformation within Buddhist meditation gives us the ability to become the person we wish to be: more dynamic, confident, kinder, more loving, peaceful, and happier.
This meditation talk will kick start your year with peace and positivity. Discover your inner potential and learn how to use meditation to make yourself happy.
Let go of negative feelings and embrace the positives. Improve your concentration and focus in daily life, be less stressed and irritable and learn how to develop a more positive outlook on life.

$15 | $8 for Members