A Special Breathing Meditation

In this meditation retreat we will combine our breathing with the powerful mental recitation of the mantra OM AH HUM, which is called the “Mantra of all Buddhas.”
Breathing meditation functions to make our mind calm and peaceful, but this meditation has added advantages such as improving our good heart and increasing our energy for spiritual practice. If done regularly, our mind gradually becomes more positive and controlled and it causes our potential for enlightenment to ripen.

Silence will be observed from the participants from 10am to 4pm

10-11am: Session 1
11:30am-12:30pm: Session 2
1:30-2:30pm: Session 3
3-4pm: Session 4

Full Day Retreat: $30 / Members: $15 / $10 per session