What we're about

This Meetup Group is about Mind Mastery: how to stay skillfully peaceful and positive, even through challenging times.

So many people tell us they find it hard to make time for meditation, and when they do try to meditate, they struggle with quieting their mind.

This meetup is about creating a powerful framework that supports you in the quest of quieting your mind effortlessly.

About us: https://www.youtube.com/watch?t=2&v=cPjbVm4wOSM

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Upcoming events (5)

Monday Meditation (Community)

Online event

Whether you are looking to combat day-to-day stress using meditation or you'd like to uncover subtle layers of your Self by diving deep - all are welcome!

No experience in meditation is necessary. We will start with a meditation and then engage in a spiritual discussion inspired by wisdom from the Yogic tradition as it relates to our everyday life.

The intent is to create a warm, inclusive and supportive community where we can discuss what's top of mind, be in knowledge together and meditate.

Beyond Breath

Online event

Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session.

Given the current circumstances, it is natural to feel overwhelmed and anxious. In the online introductory session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.

To register for FREE, please click here: http://tiny.cc/sfmeditation

Monday Meditation (Community)

Online event

Whether you are looking to combat day-to-day stress using meditation or you'd like to uncover subtle layers of your Self by diving deep - all are welcome!

No experience in meditation is necessary. We will start with a meditation and then engage in a spiritual discussion inspired by wisdom from the Yogic tradition as it relates to our everyday life.

The intent is to create a warm, inclusive and supportive community where we can discuss what's top of mind, be in knowledge together and meditate.

Beyond Breath

Online event

Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session.

Given the current circumstances, it is natural to feel overwhelmed and anxious. In the online introductory session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.

To register for FREE, please click here: http://tiny.cc/sfmeditation

Past events (494)

Kirtan & Meditation

Online event

Photos (167)