Yoga day special: Live Music and Meditation

Discover the True Essence of Yoga on the occasion of International Yoga Day

In the West, “Yoga” is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Energy that surrounds and sustains us. ✨
Join us for a transformative session where we will explore the deeper meaning of Yoga and Meditation, dispel common misconceptions, and guide you toward awakening your Inner Energy. Experience the True State of Yoga through powerful affirmations, followed by the soothing sounds of live music.
Discover how music connects with your subtle energy system and help cleanse your chakras, bringing balance, inner peace and joy.🕊️

### AGENDA

• What is Yoga?
• Misconceptions around Yoga.
• The Origins of Yoga.
• Introduction to Sahaja Yoga.
• Inner Energy Awakening.
• Guided Meditation with Live Music.
• Q&A.
• Refreshments.

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Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide volunteer-run, always-free meditation practice.
What makes Sahaja Yoga unique is that it begins with Self Realization — the awakening of your inner kundalini energy.✨ This leads to a state of thoughtless awareness, where you can truly experience the present moment. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships.
Don't miss out on this opportunity to celebrate the beauty of yoga with us!

Continue with Free Meditation Classes: us.sahajayoga.org