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Meditation classes for everyone monthly on the 2nd Wedensdays in Delray Beach. These guided meditation classes are founded in Buddhist wisdom and are suitable for those new to meditation and with meditaiton experience. Just give it a try.
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Wednesday, March 11 at 6:30pm – 7:30 pm In Delray Beach on 2nd Wednesdays
Class location: South County Civic Center 16700 Jog Road, Delray Beach, FL 33446
Guided meditations and teachings with modern Buddhist nun, Gen Jindak
Lovingkindness Meditation: Improving All of Our Relationships
Love does not have to be painful. How can we keep love for others amidst the everyday challenges that pop up in all of our relationships? Buddha teaches us how to love unconditionally without expectation or fear. These meditations give us the ability to continuously improve all of our relationships through learning to recognize the difference between real love and our unrealistic ideas about love.
Offered by: Kadampa Meditation Center Fort Lauderdale Lauderdale-by-the-Sea (954) 372-7481
Cost: $15/person
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