This Meetup is a shared journey through mindfulness meditation to explore how to become vibrantly present in one’s own experience of life. Meetups will draw from a wide range of traditions, both old and new, spiritual and secular, and cover various topics including: 1) understanding the inner workings of the brain, 2) training the mind, 3) liberating ourselves in order to life more fully and open our hearts with loving kindness towards ourselves and everyone we encounter.
"Our work is to realize conscious harmony. First in oneself individually. Then in one’s group. Then gradually between groups and so projected infinitely out into the world.” ~Rodney Collin