Community Meditation- Open to all- in Person

Find Joy in Meditation- Open to the community! In this one hour program, we will have 2 meditations with simple instructions, some discussion and time for Q and A.
First Saturdays at
10:00 - 11:00 AM
FIRST PARISH UNITARIAN UNIVERSALIST CHURCH
50 CHURCH ST ( Office entrance on Church St)
WALTHAM, MA
02452
PLEASE RSVP Text EILEEN- 978-290-1733 or respond on meet-up

Meditation is for everyone, We all have stress in one form or another.
Meditation is a wonderful way to dissolve stress and bring more peace into our daily life. It helps us to replace anxiety with relaxation and happiness.
It helps us detox our mind and awaken our spiritual nature. Imagine waking up each day filled with joy.
This practice session will take place every first Saturday of each month.