Learn to Meditate: For Peace of Mind & Inner Strength To make your mind your best friend To Lead a Stress-Free Life To Develop Positive values To be free from negative emotions like Anger, Worries & Fear etc. Meditate, Enlighten, Transcend, Re-discover. Our Purpose to serve: To act in a spirit of service is of paramount importance in the Brahma Kumaris community. It is the opportunity to apply the deepest spiritual principles while on the field of action. It is these principles that give rise to the inner fullness from which individuals are inspired to serve. These principles are: * Toward the self - the principle of self-respect * Toward God - the principle of cooperation * Toward our material world ? the principle of trusteeship * Toward all people ? the principle of benevolence. Courses serve to contribute to personal development and individual growth. They are open to all people and help sustain a lifelong learning process. Offerings are broad and inclusive, grounded for application in everyday life and relevant within a broad cultural context.