Meditation and Buddhism in Taipei

The New Meditation Path: Learning meditations and applying deep teachings to improve your life.

‘Classes are deep, thoughtful and inspiring, yet suitable for all levels’
Meditations, discussions, teachings, tea & inspiration.

Life can be complicated, so you can learn how to meditate and apply different meditation techniques to improve it, where we will follow a new book applying Buddhism to modern day life that is suitable for everyone.

Life can be complicated, so you can learn how to meditate and apply different meditation techniques to improve it.

At our meditation center, we will be:

• applying 21 key meditations to inspire our virtue.
• learning to understand the meditation via Buddhist teachings, designed to be beneficial to people from all backgrounds.
• considering the benefits on ourselves and others.
• questioning the teachings and how it impacts us.
• discussing their impact and whether it makes sense.
• having time to relax, have refreshments and converse.

Introduction video to class:
https://www.youtube.com/shorts/rXSD1VMPp6U

Class from 11-1pm.

Donation 150nt (covers all sessions between 11-1pm.)
Location: Gong Guan: KMC Taiwan, *NEW LOCATION*
Address: @ Floor 2, No. 178, Section 3, Tingzhou Rd, Zhongzheng District, Taipei City, 100.

Once you are upstairs at Gong Guan exit 1, turn right. When you reach the market, turn right. Then you will reach Tingzhou Rd. If you turn left (walk past the Kebuke drink shop), look for building 178, ring the bell on the bottom right for entry. We also have an orange sign. We are before the Poya.

THE TEACHER
Stephen Charles has been practicing Buddha’s teachings for 25 years, under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche. His teachings are simple and easy to integrate into busy modern life.

If you need help on the day of the event, please email:
SE_Charles@outlook.com (quick response).
Website: www.meditationtw.org
Facebook: www.facebook.com/meditateintaiwan

We are a registered charity. The teacher works voluntarily unpaid.

Cultivating Inner Resources

Date: 10/25
Time: 4:30pm-5:35pm

Course description:
Join us for a monthly meditation class exploring how to cultivate inner resources that enrich both daily life and spiritual practice. Each 75-minute session includes two gently guided meditations with a dharma talk in between, focusing on practical qualities like patience, compassion, wisdom, contentment, and peace.

These teachings draw from the Buddhist tradition but are presented in accessible, relevant ways that address the challenges of modern living. Whether you're new to meditation or have an established practice, you'll find tools and insights to help navigate life with greater clarity, kindness, and inner strength.

Teacher:
Thomas is a dedicated lay practitioner and disciple of Venerable Geshe Kelsang Gyatso Rinpoche with over 30 years of experience in Buddhist study and practice. Originally from the UK, he has lived in various parts of Asia for about 20 years. His teaching approach is both traditionally grounded and immediately practical.
His classes offer ancient wisdom in accessible language, helping students discover how meditation and Buddhist teachings can transform challenges into opportunities for growth and peace.

The New Meditation Path: Learning meditations and applying deep teachings to improve your life.

‘Classes are deep, thoughtful and inspiring, yet suitable for all levels’
Meditations, discussions, teachings, tea & inspiration.

Life can be complicated, so you can learn how to meditate and apply different meditation techniques to improve it, where we will follow a new book applying Buddhism to modern day life that is suitable for everyone.

Life can be complicated, so you can learn how to meditate and apply different meditation techniques to improve it.

At our meditation center, we will be:

• applying 21 key meditations to inspire our virtue.
• learning to understand the meditation via Buddhist teachings, designed to be beneficial to people from all backgrounds.
• considering the benefits on ourselves and others.
• questioning the teachings and how it impacts us.
• discussing their impact and whether it makes sense.
• having time to relax, have refreshments and converse.

Introduction video to class:
https://www.youtube.com/shorts/rXSD1VMPp6U

Class from 11-1pm.

Donation 150nt (covers all sessions between 11-1pm.)
Location: Gong Guan: KMC Taiwan, *NEW LOCATION*
Address: @ Floor 2, No. 178, Section 3, Tingzhou Rd, Zhongzheng District, Taipei City, 100.

Once you are upstairs at Gong Guan exit 1, turn right. When you reach the market, turn right. Then you will reach Tingzhou Rd. If you turn left (walk past the Kebuke drink shop), look for building 178, ring the bell on the bottom right for entry. We also have an orange sign. We are before the Poya.

THE TEACHER
Stephen Charles has been practicing Buddha’s teachings for 25 years, under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche. His teachings are simple and easy to integrate into busy modern life.

If you need help on the day of the event, please email:
SE_Charles@outlook.com (quick response).
Website: www.meditationtw.org
Facebook: www.facebook.com/meditateintaiwan

We are a registered charity. The teacher works voluntarily unpaid.