BECOME A NEW PERSON + MEDITATION CHALLENGE -Learn Meditation + Improve your Life

18 Day Meditation Challenge
Start 2026 with focus, calm, and a fresh direction. Join us for 18 days of inspiring classes that introduce different meditation styles, show you how they work, and guide you to bring them into daily life.

What You'll Experience
Beginner-friendly to all levels – no prior experience needed
Practical techniques for wellbeing, stress relief, and clarity

Good to Know
Chairs provided – no need to sit on the floor
Open to everyone, regardless of background
Teas and snacks available during breaks

Why Join?
Learn meditation, and use it to recharge and discover how it can become part of your everyday routine. Each class introduces a new type of meditation, and motivates you to practice, and teaches you how to do it with confidence. You will also be guided and given a teaching to help you understand how to improve your life.

Come along, listen, and try it out. 18 days to begin the year with clarity, energy, and calm.

Donation 150nt

Location: Gong Guan: KMC Taiwan, *NEW LOCATION*
Address: @ Floor 2, No. 178, Section 3, Tingzhou Rd, Zhongzheng District, Taipei City, 100.
Once you are upstairs at Gong Guan exit 1, turn right. When you reach the market, turn right. Then you will reach Tingzhou Rd. If you turn left (walk past the Kebuke drink shop), look for building 178, ring the bell on the bottom right for entry. We also have an orange sign. We are before the Poya.

THE TEACHER
Stephen Charles has been practicing Buddha’s teachings for 25 years, under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche. His teachings are simple and easy to integrate into busy modern life.
If you need help on the day of the event, please email:
SE_Charles@outlook.com (quick response).
Website: www.meditationtw.org
Facebook: www.facebook.com/meditateintaiwan

We are a registered charity. The teacher works voluntarily unpaid.