Breathwork & Sound Healing session

Hello everyone,

I would like to invite you to a Breathwork & Sound Healing session, happening at Asana Ganesha in Stuttgart West on Saturday, 21st February.

The session will start with a few soft Pranayama Breathwork techniques, to arrive and rebalance, and we will then move to a more powerful Breathwork practice (similar to Strong yogic breathing, Wim Hof, Dynamic breathwork), leading into a blissful peaceful state, ideal for a nice Sound Healing journey.

Physical health benefits of breathwork may include:

• Balanced blood pressure
• More time in deep sleep
• Stronger respiratory function
• Natural anti-inflammatory
• Better immune system
• Release of stress hormones from your body
• Improve your metabolism

Emotional benefits may include:

• Improve mental health
• Boost your endorphins
• Decrease in addictive behaviors
• Relieve stress
• Boost concentration
• Improve your mind-body connection
• Contentment and joy

The session is open for newcomers and also regular Breathwork practitioners.

Please see my details in case you need to reach out:
+49 1764 128 9495 (WhatsApp or Telegram)

Exchange: €15 per person. For anyone joining the Qigong & Meditation session happening beforehand, the combined contribution is €25.

This event has a limited attendance of 12 people.

I look forward to seeing you at this event!

Stay blessed,
Broen