Meditation and its many faces
Details
Come join us as I guide us through a series of meditations spanning various traditions! My training is predominantely guided by the teachings of the Buddha, though my toolbelt is large! Each gathering includes a few short, guided meditations, each followed by group discussion about our thoughts and experiences regarding the meditation.
AI summary
By Meetup
Guided meditation series across traditions with short sessions and group discussion; open to anyone curious about mindfulness, leaving with a few practices.
AI summary
By Meetup
Guided meditation series across traditions with short sessions and group discussion; open to anyone curious about mindfulness, leaving with a few practices.