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Online Guided Mindfulness Meditation

Photo of John Hertel
Hosted By
John H.
Online Guided Mindfulness Meditation

Details

This Wednesday morning guided Mindfulness meditation sitting is offered as a support to your regular practice. It will begin at 10:00 am with a brief introduction of the specific practice followed by a guided meditation for 20-25 minutes.

Register in advance for this Zoom meeting:

https://zoom.us/meeting/register/tJAucu6grDkp5SYzftYU5me6Hc9g9o0Keg

After registering, you will receive a confirmation email containing information about joining the meeting.

Or, watch the session live on Facebook Live

https://www.facebook.com/jshinsights/live/\

DONATIONS (Dana)

All sessions are offered freely following the Buddhist teachings on generosity (dana), which itself is a practice.

Your support will enable us to continue to offer these meditation sessions. If you value them, I hope you will consider offering a donation at this time.

Please know that whatever you offer is received with much gratitude!

If you have a PayPal account you can support the teachings via PayPal.me/jshinsightsonline. Otherwise just go to paypal.com and under the Money tab, select "Send to friends and family," then use this email address: john@jshinsights.com as recipient. You will be able to use a credit card of your choice without sharing personal information.

OTHER RESOURCES

You can also visit www.jshinsights.com to find additional support resources for your practice.

Photo of Meditation and Mindfulness in Brooklyn - JSH Insights group
Meditation and Mindfulness in Brooklyn - JSH Insights
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