Meditation, Art & Journaling Workshop

Meditation, Art & Journaling Workshop

Sunday, September 14th | 9:20 AM - 11:00 AM

| Bird’s Nest

The phone is turned off. Let go of your week and make time for you. This Workshop is designed to explore another aspect about yourself through guided mindful meditation, art expression and journaling. No prior art or writing experience is necessary.

Wear comfortable clothing and bring a mixed-media journal or sketchbook, all other art materials are included in class fee.

Taught by Diane Stenlund

Class fee: $40

To Save your spot, please email Diane:

empowerment.healing.arts@gmail.com

Bird’s Nest (525 Hahman Dr, Santa Rosa, CA 95405-5049)