About us
EXISTENCE is a FACT, LIVING is an ART that needs to be learned.
Come home to Art of Living, an organization that is dedicated to empowering the individual to live life to its fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises.
Yoga is often considered to be a physical exercise, but this is just a beginning. Physical exercise is simply an aspect of it. Next comes the breath, and the mind. Without tapping the inner source of energy through meditation, Yoga is never complete.
Learn these powerful techniques from the members of The Art of Living foundation, the largest volunteer based organization active in over 157 countries.
A cornerstone of Art of Living's Happiness Program is Sudarshan Kaiya, a powerful breathing technique that purifies and rejuvenates the body and mind. In less than a week, the simple, yet profound Happiness Program brings to our experience that life is truly beautiful!
Learn how you can tap into your own ability to calm the mind, heal the body and energize your whole system!
Visit us at Art of Living Atlanta.
Upcoming events
54
INTRODUCTION TO SKY BREATH MEDITATION
·OnlineOnlineWe’ll be live 10 mins before the session starts. Please join the session at 08:20 PM Eastern Time (ET) to ensure you don't have any issues with using Zoom.
Here are a few things you can do to be all set when the session begins:
✔ Get into a comfortable seated position. A chair is recommended.
✔︎ We will meet on video, so bring your smile along 😁
✔︎ Make sure to have the zoom application installed on your device
✔︎ Make sure your device is connected and charged and you have a good internet connection
✔︎ See that you’re sitting in a quiet, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you.
✔ Please avoid joining the session from your phone, and keep it on flight mode for less distractions.
This live session will free your mind from the things that are bogging you down. It’ll also offer practical techniques and practices to help you deal with uncertain times!Plus, you’ll learn more about the powerful and revolutionary breathing technique Sudarshan KriyaTM which has transformed the lives of millions helping them experience more inner freedom, peace, and joy!
1 attendee
Overcoming Anxiety: Breathwork And Meditation Workshop For Atlanta
Art of Living Happiness Center - Marietta, 4901 Olde Towne Pkwy Suite 100, Marietta, GA, USStruggling with Anxiety? Transform Your Experience in Just ONE Class—In Person!
Anxiety. Stress. Overthinking. Your mind feels like a whirlwind—caught in a relentless loop of worry, tightness in your chest, and the weight of overwhelm.
It’s like living with a radio stuck on the worst station, volume blaring, with no way to turn it off. Anxiety doesn’t just take over your thoughts—it takes over your life.
But what if you could break the cycle? Not with another app, another quick fix, or another “just breathe” tip, but with something truly impactful. Something proven to work.
That’s where Breathwork and Meditation come in. In this in-person session, we’ll guide you through a powerful breathing technique and a deeply calming guided meditation that have helped millions worldwide move from anxiety to ease. Rooted in science and celebrated globally, these practices are like hitting the reset button—not just for your mind but for your entire being.
You deserve a moment to pause. To let go of the chaos. To reconnect with the calm within you that’s always been there, waiting to surface.
Join us for this transformative in-person experience.Led by certified Art of Living breath and meditation trainers, this interactive workshop will provide you with the tools to shift from stress to serenity—all in a welcoming and supportive environment.
Take this step for yourself. Experience peace—right here, right now.
In just ONE CLASS, you’ll see the difference
✔ Learn a calming breathing technique to ease the grip of anxiety and clear your mind.
✔ Break the exhausting cycle of racing thoughts and experience true mental stillness.
✔ Discover practical ways to handle life’s daily stressors—without feeling overwhelmed.
✔ Feel supported and uplifted by connecting with others who understand what you’re going through.
✔ Get an introduction to Sudarshan Kriya (SKY)®, the groundbreaking practice that’s helping thousands around the world feel lighter, calmer, and more in control.Why SKY works?
Anxiety doesn’t just affect your mind—it impacts your whole body. SKY is designed to address both, helping you feel better from the inside out. Research shows that SKY can:
✅ Lower cortisol—the stress hormone that fuels anxiety.
✅ Reduce symptoms of anxiety and depression.
✅ Help your mind recover faster from stressful situations.
✅ Increases optimism and emotional resilience.
✅ Sharpen focus, improve sleep, and restore a sense of balance.Here’s the link with research on SKY: https://www.artofliving.org/us-en/research-sudarshan-kriya
Ready to take the first step?
We know anxiety can feel like it has a hold on you—but it doesn’t have to. In just one class, you’ll gain tools to quiet the storm, feel more centered, and take back control.We have limited seats. Reserve your spot today.
We’re keeping this session intimate with limited spots to ensure it’s personal and impactful for everyone. Don’t miss this opportunity to take the first step toward feeling calmer and more in control.1 attendeeINTRODUCTION TO SKY BREATH MEDITATION
·OnlineOnlineWe’ll be live 10 mins before the session starts. Please join the session at 08:20 PM Eastern Time (ET) to ensure you don't have any issues with using Zoom.
Here are a few things you can do to be all set when the session begins:
✔ Get into a comfortable seated position. A chair is recommended.
✔︎ We will meet on video, so bring your smile along 😁
✔︎ Make sure to have the zoom application installed on your device
✔︎ Make sure your device is connected and charged and you have a good internet connection
✔︎ See that you’re sitting in a quiet, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you.
✔ Please avoid joining the session from your phone, and keep it on flight mode for less distractions.
This live session will free your mind from the things that are bogging you down. It’ll also offer practical techniques and practices to help you deal with uncertain times!Plus, you’ll learn more about the powerful and revolutionary breathing technique Sudarshan KriyaTM which has transformed the lives of millions helping them experience more inner freedom, peace, and joy!
1 attendeeINTRODUCTION TO SKY BREATH MEDITATION
·OnlineOnlineWe’ll be live 10 mins before the session starts. Please join the session at 08:20 PM Eastern Time (ET) to ensure you don't have any issues with using Zoom.
Here are a few things you can do to be all set when the session begins:
✔ Get into a comfortable seated position. A chair is recommended.
✔︎ We will meet on video, so bring your smile along 😁
✔︎ Make sure to have the zoom application installed on your device
✔︎ Make sure your device is connected and charged and you have a good internet connection
✔︎ See that you’re sitting in a quiet, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you.
✔ Please avoid joining the session from your phone, and keep it on flight mode for less distractions.
This live session will free your mind from the things that are bogging you down. It’ll also offer practical techniques and practices to help you deal with uncertain times!Plus, you’ll learn more about the powerful and revolutionary breathing technique Sudarshan KriyaTM which has transformed the lives of millions helping them experience more inner freedom, peace, and joy!
1 attendee
Past events
633
