What we’re about
Discover your inner light through the practice of meditation and the timeless wisdom of the Buddha.
This group, hosted by Buddha Jewel Monastery, offers a gentle space to learn mindfulness, develop inner peace, and explore the foundations of Buddhist teachings. Whether you are new to meditation or seeking to deepen your path, you are warmly welcome.
🌿 Guided sitting meditation
📿 Introduction to Buddhist principles
🪷 Quiet reflection and group support
We invite you to drop in our one-hour guided meditation every Mondat at 7PM before the class begins — a quiet space to center yourself and prepare the mind for learning and reflection.
Come sit in stillness, breathe with awareness, and return to the clarity that already lives within you.
