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Details

• The Shaman's Heart - Exercise 1 & 2

Exercise 1
22 Minutes

Description – Strengthen your connection with your heart and its rhythms.

Exercise 2
36 Minutes

• Description

Connect and balance the chakra system and align the energy centers with your heart.

• Details
This meditation will be held virtually over Zoom. Please install Zoom on your device and join the server before this meetup.

  • Stereo audio is only supported in meetings and webinars using the Zoom desktop app. Stereo audio is not supported when joining a meeting or webinar through the mobile app.

  • How to enable stereo audio in the Zoom desktop app

  1. Sign in to the Zoom desktop app.
  2. In the top-right corner, click your profile picture, then click Settings.
  3. Click the Audio tab

    ![img]([https://assets.zoom.us/generic-images/common-buttons-and-icons/filled/client-settings-audio-icon.png](https://assets.zoom.us/generic-images/common-buttons-and-icons/filled/client-settings-audio-icon.png))

    .
  4. Under Audio Profile, select Original sound for musicians.
  5. Select the Stereo audio check box.

When you join a meeting or webinar from a computer, stereo audio will now be enabled when you turn on original sound. Stereo audio increases CPU utilization and consumes greater network bandwidth.

10:15 AM - Meditation starts.

• Location
Anywhere you like :)

• Make yourself comfortable
• Comfortable Earphones
• Comfortable Eye Cover
• Find a place where you can sit or lie down. It's a good practice to set up a space that is not your bed, as it may be too easy to fall asleep.
• Journal and Pen/Pencil.

• What we'll do
One-hour Hemi-Sync Meditation. The audio-guidance process works through the generation of complex, multilayered audio signals.

Signals act together to create a resonance that is reflected in unique brain waveforms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync® signals are used to facilitate deep relaxation, focused attention or other desired states. As an analogy, lasers produce focused, coherent light. Hemi-Sync® produces a focused, coherent mind, which is an optimal condition for improving human performance.

After the meditation, there will be time to journal and share your experiences (If you wish).

• Price
Free

Zoom Info
Invite link:
https://us05web.zoom.us/j/89501230240?pwd=VjeHwCP43jruu6ziObPArzsuwXCEnq.1
Meeting ID: 895 0123 0240
Passcode: 662931

Meditation
Spirituality
Spiritual Awakening
Self Exploration
Transformation

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