🧘‍♂️ Meditation Class in Arlington, TX

🌿 Sabai Meditation Class
A peaceful and beginner-friendly meditation class designed for anyone seeking more balance, clarity, and inner happiness in daily life.

✨ What You Will Learn
• Basic meditation techniques for beginners
• How to relax the mind and body naturally
• Finding inner peace and stillness
• Practical wisdom for everyday life
• Guided meditation with experienced instructors

🪷 Who Is This Class For?
• Beginners with no meditation experience
• Anyone curious about meditation and mindfulness
• Those seeking peace, balance, and stress relief
• Participants looking for a supportive and welcoming community

📖 Want to Go Deeper?
For participants who have already attended this beginner class, we also offer a Saturday Morning Meditation Class with deeper teachings, more detailed guidance, and longer meditation practice sessions.

🕖 When
Wednesday | 7:00 PM – 8:00 PM

📍 Where
Meditation Center of Texas
1011 Thannisch Dr., Arlington, TX 76011

💵 Cost
Free

🖥️ Join Online via Zoom
To make it more convenient for you, we are now offering live online classes via Zoom. You can meditate and learn together with those attending on-site from wherever you are.
💻 Zoom ID: 759 208 4738
🔑 Password: 072
🔗 Join here: bit.ly/monktheoclass

📋 Please register before each class:
https://canva.link/sabaiclass