International Day of Yoga: Raja Yoga – Yoga as Service

Celebrate UN International Day of Yoga by exploring Raja Yoga – a method of meditating that invokes our higher self and inspires to share peace, love and happiness. The result of raja yoga is being joyfully in service, that is, naturally wanting to share. We will also learn some simple yoga breathing techniques and enjoy a vegan lunch that nourishes body, mind and spirit.

Registration Needed: https://bkmetrochicago.org/events/international-day-of-yoga-raja-yoga-the-royal-union/

** Free event.
Lunch will be served.