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This 3-session introductory course is for those who would like to start a regular meditation practice. It presents a method of meditating along with guided meditation practice and the introduction of spiritual principles that provide material for deepening one’s understanding of life. Must attend all 3 sessions.
3 Saturdays: October 18 & 25, November 1
10:00 am – 12:00 pm CT

REGISTRATION NEEDED: Click here to register

** Registration for the 1st session ensures registration for all.
** Free of cost.

Meditation
Mindfulness Meditation
Consciousness
Spiritual Growth
Self Management

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