Free Meditation Class - Making Meditation a Priority in 2026

We've all read the research about the physical, mental and spiritual benefits of meditation. Yet, few of us create a daily habit to incorporate meditation into our lives.

Let's make 2026 the year we finally build a plan to meditate every day.

We'll be sharing a simple, yet effective meditation technique as taught by the renowned Spiritual Master and humanitarian leader, Sant Rajinder Singh Ji Maharaj.

Sunday, February 1st, 10am-11am --- free of charge.

Asheville Yoga Center (Ayurvedic Institute): 211 S. Liberty Street.

To register, please email dougk@sos.org, or call/text: 407-620-7751